You are wrong in rewarding kids with food

By doing this we are in a way teaching our kids wrong habits

Our weight is mainly determined by what we eat

We have to be focused primarily on correct nutrition as we are what we eat! Our weight and health is mainly determined by what we eat - it comes down to 80 percent food and 20 percent exercise.

Intermittent fasting: How achievable is 14:10 diet

The 14:10 diet is sensible and can be followed without too much alteration of daily lifestyle and will help with weight loss and weight management.

Health benefits of walking, jogging, running

No one is born a runner, one needs to train the body and mind.

Fighting Diseases: Breast Cancer on rise; What women should do

Many cases go undiagnosed due to poor education and lack of access to healthcare.

Fighting Diseases: Immunotherapy Treatment for Cancer

Immunotherapy marks an entirely different way of treating cancer.
Dr. Biswa Bhusan Dash

Gyne Laparoscopic Surgeon BB Dash on fibroids

A Gyne Laparoscopic Surgeon, Dr. Dash has done several laparoscopic hysterectomies
Surgery Hospital Complication Treatment

Things to remember when visiting your doctor

In a hospital setting, patient is the weakest link in terms of medical knowledge and is the weakest person in terms of health.

What should you do before going to hospital

Doctors & hospitals somehow always fill us up with fear and anxiety. How do you prepare when you have to make a trip though!

Tips to stay healthy for happier life

Take care of your youth in your youth and build vitality. Stay happy and enjoy small pleasures in life. Some tips I share.